The Secret to a Strong, Radiant Aura ~ by Adele Arini (11 Oct 2025).

For those who prefer watching & listening over reading, a simplified video version of this blog is now available on YouTube. Watch it here: https://www.youtube.com/@AdeleArini Subscribe & join me there every* Saturday at 11:11 AM (AEDT) — your sacred time for wisdom, alignment, and soulful nourishment.

In traditional spiritual teachings, we’ve been told that to be “spiritual” means we should always present ourselves as humble, placing others’ needs before our own — that kindness, humility and selflessness are the keys to entering Heaven. Yet this has often been misunderstood to mean that one must constantly give, serve, or sacrifice, even at the expense of one’s own energy and wellbeing.

But true spirituality is about balance — serving from a place of inner fullness, not depletion.

It’s about remembering that humility does not mean dimming your light. Shining brightly does not make you arrogant; it simply honours the truth of who you are as a Divine being. The brighter your light, the higher your frequency, and the more others are reminded of their own.

An individual can have a strong, radiant aura that shines brilliantly, and yet be among the quietest in the room — one who prefers to observe, listen, and learn until the moment their soul calls them to step forward, allowing their truth to be heard and shared with the world.

True light does not boast; it simply is — steady, grounded, loving, peaceful, radiant, and unshakable.

✨ And if you (just like me a couple of decades ago) have ever spent time in the presence of those who strongly radiate the light of Divine Presence — souls who embody the knowing that all beings are sacred, just as they themselves are — then you’ll know what it feels like to be in their energy.

Sometimes you feel healed, sometimes inspired, sometimes challenged, sometimes deeply comforted, embraced and unconditionally loved. But always, you feel at peace & liberated — because in their presence, you are fully accepted and truly seen for who you are. There is no need to “wear a mask”, no need to ''perform'' to be liked or loved; no need to be anyone other than your true self.

Their energy allows and accepts all, just as they are — while gently inspiring all to continuously evolve and grow. Their light embraces all without condition, awakening within us the remembrance of HOME; of being one with God or Source — the eternal Light of our own Divine Presence. ✨

As awakened, loving souls, many of us are finely attuned to the energies around us. While this sensitivity is a sacred and beautiful gift, it can sometimes feel overwhelming in today’s world — especially for those who are newly awakened and still learning to navigate and manage this gift with wisdom and grace.

We are living through times of rapid transformation — and with it comes almost constant energetic exposure or ''bombardment'' from the outside: news of economic uncertainty, wars and conflict, natural disasters, human & animal sufferings, and numerous messages based on fear & division.

For empaths or highly sensitive souls, this challenge goes even deeper.

Our open hearts & sacred gift of sensitivity often mean we can pick up energetic signals from the world around us, and at times literally feel the pain of others — people, animals, or even the collective grief of humanity — within our own body, mind, or heart as though it were our own. When we are not careful, these experiences can leave us drained, burdened, or carrying energy that doesn’t belong to us.

And so, whether you’re here to discover how to strengthen your aura, or because you have loved ones who are these compassionate, empathetic, gentle souls and you want to better understand them — this guide is for you.

Strengthening your aura does not make you apathetic, less compassionate, or less loving.

On the contrary, it allows you to remain compassionate, loving, peaceful, and grounded — without being pulled into, or remaining in the lower vibrations where others may be (in that moment).

This is about mastering the SACRED ART of holding your light steady while still keeping your heart open — a Balancing Act between: Power and Compassion.

And just to be super clear — I am not referring to the kind of power that seeks to compete, control, dominate, or outshine others. Such notions have never resonated with me, especially in this lifetime, where my purpose is to embody the Divine Presence fully & attain unity consciousness.

The Power I speak of is born from Divine Love — a sacred strength, inner conviction and purpose that arise only through complete alignment with the Higher Self.

It asks for no external validation, for this power already lives within every human being — awaiting only cultivation to shine forth in its full radiance.

It is a power that uplifts, unites, and liberates the self.

And in doing so, it naturally helps uplift, unite, and liberate others — through the quiet radiance of our Presence alone.

That quiet radiance of the I AM Presence can only emerge through the cultivation of a strong auric field — something that has now become more important than ever.

Your aura is not just an energetic shield — it is your sanctuary, your sacred field of light, and your spiritual immune system.

By learning to maintain a high “vibrational altitude,” eventually we can remain steady in higher frequencies of Peace and Love, no matter what turbulence unfolds around us.

One of the most powerful ways to visualise this concept is through the Tree of Life.

Like a great tree, we ground our roots deep into the Earth, drawing strength, nourishment, and stability. At the same time, we keep our channels — our chakras — clear and flowing, so higher energies from the Divine can continuously enter and circulate through us.

When our roots are strong, our branches reach skyward, and our connection to Soul remains unshakable — we live in union with our Higher Self 24/7.

This balance makes our aura both grounded and expansive, impenetrable to lower vibrations yet wide open to love, light, and Divine guidance.

A strong, radiant aura allows you to stay centred and aligned with your Higher Self.

It helps you walk through these shifting times as a steady lighthouse, unfazed or undaunted by the storm, shining brightly for yourself and others.

In this guide, we’ll explore simple yet powerful ways to make your aura strong, resilient, and luminous — so you can continue to shine your light without being ‘’dimmed’’ by what’s going on in the world, or in the lives of the people around you.

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Step 1: Understand Your Aura

Your aura is your energetic field — a vibrant halo of light surrounding your body.

It reflects your physical, emotional, mental, and spiritual states.

When you’re healthy, balanced, joyful, and aligned with your Higher Self, your aura naturally shines brighter, offering both "protection" and magnetism.

Think of it as your energetic immune system.

Just as you strengthen your body with nourishing food and rest, your aura also thrives when cared for consciously.

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Step 2. Daily Anchoring & Practices to Strengthen Your Aura

Your aura thrives when you consciously nurture it each day. By rooting yourself in love, clearing your channels, and embodying your Soul, you create a vibrant field of protection and radiance.

Here are practices you can weave into your daily rhythm:

❤️ Centre in Your Heart & Call in Light 

Place your hands on your chest, breathe deeply, and affirm: “I am love, I am light, I am safe.”

Visualize golden or white light streaming through you, filling your aura with warmth and strength.

In a world that can so often leave people feeling weary, fearful, or uncertain, remembering that you are safe, supported, and deeply loved by the Universe is one of the keys to gracefully navigating the powerful currents of CHANGE.

🧡 Ground into the Earth 

Imagine roots of light extending from your feet deep into the Earth, anchoring you in stability. Like the Tree of Life, your roots draw nourishment, while your branches stretch skyward. In the morning — ideally within an hour of waking — step outside and soak in the sunlight as you visualise this grounding practice.

If you’ve read my latest blog or watched my recent video on sleep, you’ll know that morning sunlight acts as a spark, energising your body and helping you align with the natural rhythm of the Earth.

Practice this consistently for at least 7 days and then simply observe how your energy begins to shift — how much more radiant, alive, and light-filled you become.

💛 Sacred Sound, Mantras or Prayers  

Chanting, toning and working with sound or mantras can instantly recalibrate your aura and raise your energetic frequency. Never underestimate the power of sound, mantras or prayers, dear ones.

We all know how music has the power to raise or lower our vibrations depending on: the quality of the music and, the attained consciousness & intention of the music-maker when creating the musical piece.

Any mantra or prayer — when repeated regularly with intention and devotion — gradually weaves itself into your energetic field. Over time, its vibration becomes part of your very being. The sacred words and intentions embedded within it anchor deeply into your mind, body, and spirit, forming one of the most powerful energetic protections you can have.

One of the most moving real-life stories that illustrates the power of prayer is that of a soldier named Michael. His mother had taught him the Prayer to Archangel Michael, which he faithfully recited every day. During the Korean War, this prayer quite literally saved his life — as Archangel Michael appeared beside him in a moment of great danger, shielding him from certain death.

Two powerful mantras I’ve personally worked with and highly recommend are the Gayatri Mantra (specially the one beautifully sung by Deva Premal), and the Aura Strengthening Mantra by Ascended Master Kuthumi. These mantras fortify your auric field and fill it with Divine Light.

💚 Sacred Affirmations 

Words are powerful carriers of energy; they hold vibration, intention, and creative force — shaping both our inner and outer realities.

Affirmations work exactly like prayers and mantras; the only difference is, they are more focused in awakening or strengthening the Innate Power that is within us all.

Speak affirmations slowly, with every word imbued with clear intention, to reinforce your auric field.

For example: “My aura is radiant and impenetrable; only love flows through me.”

💙 Visualization of Light Shields 

Envision yourself encircled by a sphere of radiant light — golden, violet, or crystalline white. This shield allows only love & positive energy to enter while dissolving all else.

💜 Crystals & Oils 

Work with powerful allies gifted by our Earth Mother, such as black tourmaline, amethyst, or selenite, and use essential oils like sage, frankincense or lavender to cleanse, uplift and ''protect'' your field.

🤍 Embrace the Divine Light of Your Soul 

This personal favourite is super easy & fast to do once it's become part of a daily habit.

Step into the radiance of your Higher Self through visualization. Imagine entering the Great Central Sun — the blazing light of your Soul — and feel it embrace you fully.

And then, anchor it with this simple but powerful I AM mantra. Speak it slowly, with full intention, allowing each word to resonate & anchor deeply within you.

I AM THAT I AM (repeated 3x).

With my every spoken and written word, with my every thought, every action I take, or reaction I have, I AM the I AM Presence — in every moment of today.

As Caroline Myss reminds us in “Your Light Commands Matter”:

“It’s now become crucial to suit up in your Soul, as if it was your survival suit.” 

(Quick link: https://youtu.be/py8g-Dj5fuI?si=aDQDcrcmywYQiTsS)

When we live this way, our aura becomes impenetrable — like the Tree of Life, rooted deeply in the Earth yet crowned with Divine light, radiating energy that no lower vibration can disturb.

Step 3: Clear & Cleanse Regularly

Even with a strong aura, we may sometimes pick up energy that isn’t ours — especially when our health or immune system is low, when we start to get careless with our thoughts or words e.g. perhaps due to lack of sleep, or when we’re feeling overwhelmed, surrounded by an overload of energetic vibrations.

Just as you bathe your body, your aura also needs cleansing. Try these:

❤️ Smudging with sage or palo santo

Smoke has been used for centuries to clear stagnant energies and restore balance.

🧡 Salt baths (Epsom or Himalayan)

Salt draws out heavy vibrations and grounds your energy back into the body.

💛 Listening to chakra-cleansing music, guided videos, or Light Language

Allow sound frequencies attuned to each chakra to gently restore harmony throughout your energy field.

💚 Hydrating & Sleeping well

If you’ve read my two most recent blogs, or watched my videos on YouTube, you already know how much they impact your energy field and overall wellbeing. I consider these non-negotiables for optimum health.

💙 Going for a swim 

Immersing yourself in water, especially natural bodies like the ocean or lakes, powerfully resets and refreshes your aura.

💜 Spending Time in Nature 

Whether walking beside rivers, lakes, or the ocean, or sitting under a tree with your feet in the grass, nature continually clears, revitalizes, and strengthens your aura. Flowing water restores peace through its gentle rhythm, while the embrace of the Earth grounds and rebalances your energy.

💖 Visualizing the Violet Flame 

Envision this sacred fire burning away all that no longer serves you, transmuting dense energies into pure light. Use this powerful Violet Flame invocation — or one that resonates with you — to strengthen and purify your aura.

These practices keep your field light, pure, and resilient — helping you return to your natural radiance with ease.

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Step 4:  Set Boundaries Without Fear

You can be loving and strong at the same time.

It just takes practice.

It may feel uncomfortable at first, especially if others are used to you almost always saying “yes.”

Simply remember, you teach others how to treat you by being clear, honest, and compassionate in your boundaries. Communicate openly, express your needs with empathy, and when needed, don't be afraid of change when something no longer feels aligned.

When you’re able to maintain this sacred balance with ease and consistency, it’s a sign that you’ve fully integrated & embodied the sacred union of the Divine Masculine and Divine Feminine energies within your body and consciousness.

A strong aura requires healthy energetic boundaries, which are really about self-respect, self-love, and alignment with your Soul.

When you hold your own centre with clarity, your aura naturally reflects that strength.

Tips:

❤️ Practice Awareness, Discernment & Balance

Notice how you feel after spending time with certain people, environments, contents, or even online spaces. The same principle applies to the foods you eat, the groups you join, or the businesses you support — not all may be aligned with your energy, goals or sacred intentions, whether temporarily (just in that moment), or more permanently.

For example, if you’re buying a diamond ring to propose to a loved one, how can you be sure the gold and diamond in the ring were ethically and compassionately sourced? Many have heard stories of child labour in the precious metal industry, or “blood diamonds” in some parts of the world.

Always practise discernment as a natural, ingrained habit — take the time to ask questions, read the fine print, stay curious, and tune into its energy — allowing your I AM’s wisdom and inner discernment to guide your choices.

For instance, ask yourself:

Are these people, businesses, or organisations evoking feelings of discomfort because their energy is (temporarily, or more permanently) mismatched with yours — or because their higher frequency is illuminating aspects within you that are ready to be brought back into harmony with the Love and Light of your Divine Presence?

Therefore, before making any decision or forming an opinion — even one that seems small or inconsequential — take a moment to pause and check in with your Sacred Heart or Higher Self.

💡 Better yet, begin each day by setting a clear intention that everything you do, and everything you are, remains aligned with love, compassion, peace, truth, freedom, and joy. 💡

Your I AM Presence is always with you: loving, wise, and ready to guide you, at any moment of the day.

Balance is also crucial, for you to establish a healthier set of routines or habits that actually strengthens or improves your energetic field.

If something consistently drains you, take it as a sign of misalignment and step back with compassion.

And of course, if this relates to your friends or loved ones, remember to honour your needs.

When your body is signaling that a temporary retreat is necessary, never think that you're being selfish by taking the time you need to give yourself strength & love. You're allowed to recharge your batteries too!

On the other hand, if you’re here because you wish to better understand the behaviour of a loved one who’s blessed with the gift of high sensitivity and empathy — know that, in most cases, their stepping back does not mean they no longer love or care for you.

Unless there has been a conflict, disagreement, or tension between you, in which case forgiveness and open-hearted reconciliation may be needed to restore harmony, chances are they simply need more space to learn how to master their gift; to rest, recoup, heal or realign — so that when they return to your side, they'll return feeling strong, balanced, and whole again.

Whenever this occurs, the key is to remember: their stepping back is not about you. And so, let your heart stay at peace and don’t take it personally.

Unless you share their life experiences and sacred gift, it may be difficult for another person to fully understand them — but compassion, patience, and kindness are qualities that all hearts can cultivate.

When you see they’re having a hard time, simply stand with them in quiet presence. Offer a gentle hug, a kind smile, or a wordless gesture of understanding — just to let them know you’re still there, even when they need space.

When you meet these compassionate souls with equal compassion and understanding — instead of feeling disappointed, making them feel guilty, reacting with anger or confusion, or letting your own abandonment wounds or self-worth struggles take over — you create deeper trust, and strengthen the love in your relationships or friendships.

🧡 Use Your Voice 

Boundaries are not only energetic but also physical and verbal.

Saying no — whenever something doesn’t feel right, or the timing is off — is a sacred act of self-love that reinforces the strength of your aura.

💛 Call Back Your Energy 

Throughout the day, you may unconsciously give away energy to worries, people, or situations. Take a few moments to affirm: “I now call all of my energy back to me, cleansed and whole.” This instantly creates an upward shift in your vibrations.

💚 Body Language & Posture 

Stand tall, shoulders relaxed, spine lengthened.

Your physical posture communicates to the world (and to your energy field) that you are sovereign and centred.

💙 Silent Presence 

Sometimes, the most powerful boundary is an inner one.

By silently affirming “Only love may enter my space” and radiating calm presence, you anchor your aura without needing external action. Like the Tree of Life, you can be both open and strong: welcoming the sunlight and rain that nourish you, while remaining deeply rooted and unshaken by passing storms.

Healthy boundaries do not close you off — they allow you to thrive in balance, grounded in your own I AM Presence while still sharing your light with the world.

Here's an inspirational video from Brené Brown, on the importance of healthy boundaries: https://youtu.be/WE07Ytp1f-I?si=1Jvc6j6dJCgWxJ4j

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Step 5:  Live a High-Vibration Lifestyle

Your lifestyle choices directly affect your aura — but it goes far beyond food, sleep, and exercise.

To permanently attain a high vibration, it is vital to align your thoughts, words, actions, reactions, and the choices you make, with higher frequencies.

Every thought you think, every word you speak, every belief you hold about yourself, others, and the world matters!

Even seemingly small habits — such as the way you talk to yourself in the mirror, the thoughts you've been thinking about lately, or the judgments you form about strangers — all ripple out into your aura.

They become reflections of who you are, in that moment.

These energies either raise your daily vibration (making your light shine brighter), or lower it (making your light dimmer), and the repercussions are real.

✨ Thoughts 

Uplifting, compassionate, and hopeful thoughts expand your aura, while negative or critical thoughts create energetic leaks and drain your energy.

• Example: Instead of “I’ll never get this right,” try “I’m learning and improving every day.”

  
  

✨ Words 

Speak, write and create consciously, always with awareness, kindness, truth, authenticity and integrity. Words are powerful; they either raise our overall vibration or lower it, and create our physical reality.

In a previous message I had already shared about the importance of watching our words.

Our words are made manifest through Sacred Geometry - the Universal Language of Creation.

• Example: Replace gossip with blessings — instead of criticising someone, silently wish them inner peace, love, and healing. If you are required to make a comment about someone, let it come from a place of authenticity, truth, and direct (first-hand) experiences, not just hearsay, speculations, assumptions, rumours, or gossips.

✨ Actions 

Acts of love, generosity, and service elevate your vibration, while actions taken from fear, jealousy, or resentment weigh you down.

• Example: Offering a smile or kind word to a stranger, lifts both your energy and theirs.

✨ Reactions 

How you respond to life's challenges or external negativity matters deeply.

Choosing patience, forgiveness, and non-judgment (non-duality) helps keep your energy pure, peaceful, and radiant.

• Example: When cut off in traffic, instead of reacting with annoyance or anger, breathe deeply and bless the other driver with safety and compassionate understanding — perhaps they are rushing to an emergency or carrying a heavy burden you cannot see.

✨ Beliefs & Opinions 

Your worldview powerfully shapes your frequency.

Beliefs rooted in love, positivity and possibility uplift you, while rigid, fearful, or cynical beliefs contract your aura.

• Example: Instead of “This crazy world is finally falling apart,” try “We are in a time of major transformation, and I choose to anchor light, peace, love & unity within it.”

And so, to summarise — living a high-vibration lifestyle means nourishing your body with wholesome foods, staying well-hydrated, exercising, resting deeply, and surrounding yourself (whenever possible) with people, environments, and media that uplift and inspire you.

However, please remember, without conscious alignment of your inner life — your thoughts, words, and beliefs — outer choices alone cannot sustain a strong aura.

When you begin to see life through this lens, every moment becomes an opportunity to either dim or brighten your light.

And the more often you choose brightness, the more effortlessly your aura becomes radiant, impenetrable, and magnetic.

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Step 6.  Your Aura is Your Divine Signature

💡 The key to a strong, radiant and impenetrable aura is full & complete alignment with the Higher Self.

When you remember that you are a spark of God — a spark of the Divine — you awaken to the truth:

✨ God is within you, is with you, and is you. ✨

When this higher truth fills every fibre of your being — fully lived and embodied — no lower energy can override the sovereignty of your Soul, the radiant I AM Presence.

Your aura is not merely a form of protection; it is a sacred field of light, a unique energetic signature that reveals who you truly are.

This is why we often instinctively feel drawn to or repelled by someone, sense whether we want to remain in a certain house, workplace, or group, or feel comfortable (or uncomfortable) in a particular environment.

Every town, city, or country; every individual, business, group, house, or building, carries its own distinct aura or vibrational signature — naturally attracting those who resonate at the same frequency.

When you live in harmony with, and, as your God Presence, the strength and power of your Light become palpable. With every word you speak, every thought you hold, and every action you take, you anchor light codes that uplift, comfort, heal, and transform those around you.

And just as your alignment with this Presence can be felt, so too can dissonance.

When you live out of resonance with your Higher Self, your aura may feel scattered, chaotic, or heavy to those around you. This is not about judgment, but about awareness — a reminder that your inner alignment is reflected outwardly in your energetic field.

Your aura is, in truth, your unique Divine signature — a living testament to the love, sovereignty, and light of your Soul. And when your aura is healthy and vibrant, it radiates this truth effortlessly, uplifting both you and those around you.

Even your creative expressions — your own voice, text messages, emails, school homework, college thesis, social media posts, YouTube videos, or the books and films you write or create — are imbued with this unique energetic signature, carrying & radiating your unique energy into the world.

Depending on the state of your alignment with Divine Presence, your energetic expressions will either shine with high vibrations or reflect the energy you were holding in their moment of Creation.

Step 7: Understand the Aftereffects of a Strong, Radiant Aura.

Once your aura shines brightly with the light, love, and power of your Divine Presence, remember — there is truly nothing to fear.

If you see yourself as a Lightworker — one who is here to anchor greater light and love, and to help seed the foundations of the New Earth — then cultivating a strong, radiant aura is absolutely essential.

Since the ideas, concepts, or visions of the New Earth that you carry may often appear too idealistic, too visionary, or ahead of their time, it’s natural that they may not yet resonate with the mainstream collective. Some may even perceive these higher ideals as a challenge to the status quo — to familiar systems, long-held habits, or belief structures that have shaped human society for generations.

At times, this may make you feel as though you are swimming upstream — moving courageously against well-established energetic currents. Yet know that this is part of your sacred service.

You are here to introduce new frequencies, not to fight the old.

You are here to be catalysts of change rather than opposers of systems.

For example:

🌏 Your vision of a New Earth filled with healthy, joyful, and radiant human beings may gently invite transformation in industries that have benefited from illness, addiction, or any other imbalance.

🐄 Your dream of a world where love, compassion and unity guide every action may inspire those who are still awakening to recognise the sacredness of all life. 💛

🕊️ Your vision of a peaceful, harmonious humanity may slowly dissolve the collective need for conflict, competition, or war, replacing them with cooperation, mutual respect, and love. 🤝

Trust in the visions of the New Earth that you've been given. Trust in God, trust your Higher Self & Spirit, trust in the Love that you are.

Your clarity, directness and truth, when combined with a compassionate delivery, can make a huge difference and spark transformation wherever you are, and in everything that you do.

You are a Portal of Light — a luminous lighthouse that naturally radiates, carries, and anchors higher vibrations wherever you go.

People who feel triggered by your light or your truth may not yet understand this — but as Lightworkers, we know in our hearts that our intentions are pure.

We are never here:

🧡 to criticise, “attack,” or condemn old systems or beliefs, or to judge another.

🧡 to divide, dominate, compete, or compare.

🧡 to outshine others, or cause harm to any living being.

🧡 to uphold or perpetuate beliefs rooted in suffering, separation, control, lack, fear, or any other lower-vibrational 3D pattern.

And so, when you stand strong & confident in the light of your Divine Presence, remember — this is not arrogance, criticism, ego, or judgment.

You are simply aligning with the guidance of your Sacred Heart — the wisdom of your Higher Self — responding to what Love asks of you in each moment.

You speak, move, create, and act only when divinely inspired — when the timing is right, not only for your own path but for the highest good of all.

✨ Shining your light is not about the human ego — it’s about honouring the truth of who you are, thus inspiring others to do the same.

For the Light within you is the same Light that lives within them, and within ALL that exists.

When you shine brightly with the light of your Soul, your core intention is pure — to help create a more loving and compassionate planet Earth for all beings. ✨

And when you are rooted in genuine sincerity and love, there is truly nothing to fear.

And if you happen to encounter people who choose to misunderstand you — those who doubt your words or intentions, especially when they don’t truly know you — let their opinions go. Allow them to flow out of your mind, heart, and consciousness. Don't take their projections personally.

🌟 Never doubt yourself. 🌟

Do not let their words or vibrations distract you from your pure intentions, your original purpose, or your alignment with the Soul.

Remember — what they said, did, or wrote is more about them than it is about you.

Simply extend love, compassion, and patience, and trust that, in time, every soul learns and grows through the natural consequences of their own thoughts, words, and actions.

Let me briefly share from my own journey — not to elevate myself, but to reassure anyone walking a similar path.

In my decade-long service as a healer and channel for the Divine, I’ve received my share of harsh or unkind criticisms. For example, I’ve been accused of doing “the devil’s work”, or of pursuing this sacred calling for personal gain. (And yet, do most people on Earth volunteer all their time and energy, or do they, too, receive an income for their work?)

I’ve been called egotistical, accused of having a God-complex, or told that I lack confidence — while others claimed I struggled with impostor syndrome, or was “too sensitive”.

And at times, I was also judged for being too real; too direct, honest, caring, serious, or deep; too unstable or emotional (during the intense healing & purification phase) — when, in truth, caring or feeling deeply is an act of love, not a flaw.

In a 3D world, apathy and indifference are often mistaken for strength — yet true strength is born of love.

For those who sometimes feel that their sensitivity is a weakness or burden, ask your Higher Self to show you (through experience) that it is, in truth, a sacred gift — a divine strength that allows you to feel, understand, and love more deeply.

Instead of reacting as a victim, or allowing people’s opinions to shape my self-worth, I chose to use their judgments as fertiliser — to grow stronger, wiser, and more rooted in my own truth.

I recognised that their opinions were simply mirrors — reflecting back to me the fears, past pain, or unresolved wounds within that were ready to be acknowledged, transmuted, and released into the light. They became powerful catalysts — sacred tools of transformation, helping me remember who I truly AM.

Today, I can sincerely say I’m grateful for those experiences.

💎 Like a rough diamond polished by divine hands and the touch of time & grace, those “tools” refined the old self so I could fully embody the I AM that I’ve always been. 💎

Therefore, just like a swimmer gliding gracefully in her own lane — focused not on the ripples around her, but on her rhythm, her breath, and her destination — remain anchored in your Higher Self.

When you allow yourself to be fully held by Love and Light, other people’s projections lose all power to disturb your peace.

This is why cultivating a strong, radiant aura is so essential.

Your aura not only protects you — it uplifts and inspires those around you.

By simply being your Light, you become a living invitation for others to remember their own.

Your Presence plants seeds of awakening — kindling the Divine Flame within other hearts — until, together, we form countless communities of Light across the world.

And if you’ve ever felt afraid of shining too brightly or standing out, this often reveals something within your consciousness or DNA that is waiting to be healed and brought into light.

These fears may arise from ancestral memories or past-life traumas, often held within the lower three chakras — the root, sacral, and solar plexus — and at times, within the heart and throat chakras as well.

If your intention is to align fully with your Higher Self and embody higher frequencies of love, peace, and truth, these imprints must first be acknowledged, embraced, and gently transmuted.

Take all the time you need to journey inward — to explore the deeper layers of your psyche and uncover the root causes behind any reluctance, fear, or hesitation about stepping forward or allowing your light to shine fully.

In my own path of self-discovery, I came to realise that my tendency to remain quietly in the background — genuinely content to stay (mostly) unseen — was not due to a lack of confidence, impostor syndrome, or any of the criticisms I had once received.

Deep within, I discovered that what I truly lacked was hope.

At the time, I had lost faith in humanity’s potential for awakening.

As a gardener wishing to sow seeds of higher consciousness, I first needed to trust that the soil of humanity was fertile ground. Yet, witnessing all that had unfolded on Earth — especially over the last decade — I struggled to believe that lasting transformation was possible… that humanity could truly rise together and lift its collective vibration.

And if I didn’t believe in that possibility, then why try?

Why plant precious seeds — time, energy, resources, and devotion — in soil I believed could never yield the fruits of the New Earth I dreamed of?

As I began to neglect my calling — preferring instead to retreat into dormancy — I noticed my own vitality, radiance, and health begin to fade. It was no surprise to me now that I ended up in the ER in mid-2023.

As someone who lives by the heart, I’ve learnt that true fulfilment only comes when we follow its guidance — when our daily lives are aligned with higher purpose and genuine passion. Without that sense of divine direction, life can begin to feel empty, mechanical, or devoid of meaning.

And so began another inward journey — going deep into the shadows — to “find” myself once again.

Through this process, I learned that only by committing to deep, thorough inner healing (not the quick “band-aid” kind) — by courageously facing and releasing past-life memories, ancestral imprints, and old traumas that had kept me bound in hopelessness and pessimism — could I finally feel light, free, and alive once more.

And in much the same way, as each layer of pain dissolves into light, your essence shines clearer, stronger, and more radiant.

You become a living reminder that even after darkness, love always prevails — and that every healed heart helps light the way for others to return Home.

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Step 8: Love — The Essence and Secret of a Strong, Radiant Aura

The following quote expresses one of the most sacred tenets of the Law of Divine Love — reminding us that as we radiate love, life itself rises to support and bless us in return.

The Buddha once taught this sacred principle:

“Radiate boundless love towards the entire world — above, below, and across — unhindered, without ill will, without enmity.”

We are each living within a vast Unified Field of Love, also known as Earth. And Earth — like all celestial bodies — was born in, and forged by, the Flames of Divine Love within the Heart of Source.

Thus, it is truth to say that Love is the very Essence of Creation — the sacred current that sustains, nourishes, protects, and guides all beings unfailingly. It is the breath of Source moving through all that you are, and all that you do.

And once your alignment with Divine Love becomes steady and unwavering, you naturally step into your true power as a Creator of your reality — and a conscious Co-Creator of the New Earth.

Never be afraid to stand up for love, and to stand with love, dear friends.

For a strong aura of love and light is the greatest shield of all — it is your true protection.

In conclusion, strengthening your aura is a daily act of devotion to yourself.

It is not an action born out of fear of lower energies; rather, it is the embodiment of love so complete that lower vibrations naturally dissolve in your presence.

It is not about protecting yourself from lower vibrations, or shielding yourself from negativity/the sometimes-chaotic collective energy of the world.

If you ever feel the need to “protect” yourself, it may simply be a gentle reminder that an old belief — one that perceives Earth as unsafe — is asking to be healed and transformed.

Instead, this journey is about remembering and living as your I AM Presence — the Divine spark within you that is sovereign, radiant, and eternally free.

When you “suit up in your Soul,” as Caroline Myss so wisely says, your aura becomes impenetrable, your presence transformative, and your light a sacred gift to the world.

✨ Shine your Soul’s Light — impenetrable, radiant, eternal. ✨

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Disclaimer:

This article is shared for general nutrition, health, and well-being information only.

The author is currently completing a Bachelor of Nutrition degree and is not a medical doctor, qualified nutritionist, or dietitian. For personalised guidance, please consult a registered health professional who can assess your individual needs.

While every effort has been made to ensure the information provided is well-researched and as current as possible, readers are encouraged to continue their own exploration and—most importantly—to listen to the wisdom of the body and Higher Self before making dietary or lifestyle changes.

This blog is intended as a supportive guide for overall health and well-being, accompanying you on your journey of Ascension into a higher vibrational state of being. It is not a substitute for professional, individualised advice.

Copyright © 2015–Present • Adele Arini | Raphael’s Healing Space. All rights reserved.

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Unless otherwise specified — for example, in posts that include academic references or cited research — please refrain from copying, altering, distributing, or reproducing this material without written consent.

Thank you for honouring the energy, devotion, intention, and time woven into this work.

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