An Invitation to Choose Happiness ~ by the I AM Presence (20 March 2025).

"If you ask a group of twenty people what defines a happy life, there's a good chance you'll receive twenty different answers.

Some might claim that having a successful career and a substantial amount of money in the bank almost always guarantee a happy life.

Some might insist that having a healthy body is an essential requirement for a happy life.

Some might argue that happiness begins with family—a loving and supportive family often fosters happy individuals, whereas broken families rarely do.

Some might assert that having plenty of time & freedom to pursue their passions is the key to happiness.

Some might state that owning a beautiful, luxurious home and car, along with having an amazing, supportive life partner, is essential for their happiness.

Whilst others might say that they don't need a specific reason to be happy, they simply choose to be happy more often than not.

And of course, there is no definitive right or wrong answer to that question.

The answers provided will simply reflect these people's truths, priorities, mindset, goals, and consciousness - in that particular moment.

And today, we have imbued this transmission with the energies of joy, vitality, positivity, and zest for life. Simply tune in & open your heart to receive, if you wish.

Remember dear ones, if you wish to create a happier life for yourself, start by practicing happiness now.

Don't wait for conditions to be perfect, to feel happy.

Don't wait for the people that you care about to: love & understand you more, spend more time with you, or shower you with caring attention, to be happy.

Don't wait for your circumstances to improve, or for reasons to appear.

Choose happiness today.

Be happy right now.

Living in a world where many seem to be exposed/predisposed to pain or suffering, it can sometimes be challenging for people to maintain a lighter, higher vibration filled with love, joy, peace and gratitude.

The key here is practice, practice and more practice.

By constantly being mindful, present and grounded, you'll find that reconnecting with the JOY that is your True Nature is quite easy.

When happiness has become an ingrained habit, you become THE SOURCE of your own happiness.

True happiness is cultivated, dear ones, and can only come from within."

- I AM THAT I AM –

Channeled by Adele Arini.

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Disclaimer:

This article is shared for general nutrition, health, and well-being information only.

The author is currently completing a Bachelor of Nutrition degree and is not a medical doctor, qualified nutritionist, or dietitian. For personalised guidance, please consult a registered health professional who can assess your individual needs.

While every effort has been made to ensure the information provided is well-researched and as current as possible, readers are encouraged to continue their own exploration and—most importantly—to listen to the wisdom of the body and Higher Self before making dietary or lifestyle changes.

This blog is intended as a supportive guide for overall health and well-being, accompanying you on your journey of Ascension into a higher vibrational state of being. It is not a substitute for professional, individualised advice.

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Unless otherwise specified — for example, in posts that include academic references or cited research — please refrain from copying, altering, distributing, or reproducing this material without written consent.

Thank you for honouring the energy, devotion, intention, and time woven into this work.

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