What is Reiki?
Reiki comes from two Japanese words: Rei meaning “Higher Power” or “Spiritual,” and Ki meaning “Life Force Energy.”
Together, Reiki is a powerful yet gentle healing system that channels universal energy to restore balance to the mind, body, and spirit—promoting deep relaxation, renewal, and overall wellbeing.
Reiki is not tied to any religion or belief system—it is completely universal and non-denominational.
Unlike massage or other physical therapies, Reiki does not involve manipulation of the body. Instead, it works through the practitioner gently channeling healing energy with their hands, guided intuitively to the areas where it is most needed. The energy itself is safe, intelligent, and always flows for the recipient’s highest good.
The beauty of Reiki is that anyone can benefit. A child, an expectant mother, the elderly, or even a pet, Reiki supports and nurtures life in all its forms.
Plants, animals, and even your living environment can be uplifted by the flow of this nourishing life-force energy.
🌸 Reiki is more than just a healing technique—it is a gift of harmony, renewal, and connection to the deeper wisdom of life itself.
What are the Benefits of a Reiki Treatment?
Reiki offers a wide range of benefits, gently working on every level of your being—physical, emotional, mental, and spiritual. Each session is unique, yet the healing energy always flows to where it is needed most.
✨ Support for Physical Healing
If you’re experiencing illness, injury, or pain, Reiki can help ease discomfort, boost your body’s natural healing ability, and support a faster, smoother recovery.
✨ Emotional Release & Inner Peace
Reiki gently helps you release buried emotions, tension, or unhealthy patterns that may have been weighing you down. As stagnant energy is cleared, you’ll feel lighter, freer, and more at peace—replaced with a deep sense of unconditional love and wholeness.
✨ Clarity & Guidance
When life feels overwhelming or uncertain, Reiki brings calm, insight, and inspiration. Many people leave a session with newfound clarity, solutions, or the courage to move forward with confidence.
✨ Balance & Deep Relaxation
Reiki restores harmony across your mind, body, and spirit, balancing your energy centers (chakras). This alignment invites profound relaxation, serenity, and a blissful sense of inner balance.
🌸 Reiki is not just about healing—it’s about reconnecting you with your natural state of harmony, joy, and wellbeing. Each treatment is a gentle reminder that you are supported, loved, and whole.
What Can You Expect During a Reiki Treatment?
Every Reiki session is a deeply personal experience, uniquely tailored to meet your individual healing needs.
No two treatments are ever the same, as the energy flows intuitively to where it is needed most.
You will remain fully clothed and comfortably lying on a massage table, often with soothing music playing in the background to help you relax.
The practitioner will gently place their hands either lightly on your body or just above it, allowing the healing energy to flow through.
As the Reiki energy begins to work, you may notice gentle sensations such as warmth, tingling, goosebumps, stomach gurgling, or even a wave of calm that drifts you into sleep. Others may feel subtle shifts or even nothing at all during the session—both experiences are perfectly normal.
🌸 What’s important to remember is that Reiki always works, whether you feel the energy strongly or quietly in the background. Its intelligence ensures it reaches exactly where your mind, body, and spirit need it most.
What Might You Experience After a Reiki Session?
Many people who are already in good health—physically, emotionally, and spiritually—come to Reiki simply to maintain their wellbeing. After a session, they often feel deeply relaxed, balanced, re-energised, and revitalised, with a beautiful sense of inner calm.
For those seeking Reiki to address physical, emotional, or spiritual challenges, the experience may include similar benefits.
However, depending on the root cause of what is being healed and your readiness to move forward, you may also experience what is known as a “healing crisis.” Though it may sound daunting, this is actually a very positive and natural part of the healing journey.
A healing crisis is your body’s way of clearing out old, stagnant energy—shedding the “energetic toxins” and debris that may have been stored deep within your cells.
During this cleansing process, you may feel temporary discomfort as your system adjusts back into balance.
Common signs include tiredness, heightened emotions, restless dreams, irritability, or physical sensations such as headaches, joint pain, or general aches. These effects can last anywhere from half an hour to a few days. The intensity of this process varies—those in good health may experience only mild effects, while others with more to release may notice stronger symptoms.
🌸 The wonderful news is that once the healing crisis passes, it is usually followed by a powerful sense of relief, renewed vitality, and greater wellbeing. Many people describe it as if a heavy weight has been lifted from their shoulders—leaving them freer, lighter, and more in tune with themselves than ever before.
Reiki for Animals
Animals are naturally sensitive to energy—that’s why your pets often know exactly how you’re feeling before you say a word.
Due to this heightened sensitivity, they love Reiki’s gentle, loving vibrations and usually respond beautifully to its healing effects.
Just as Reiki restores balance and relaxation for people, it works in the same way for your beloved pets.
Reiki can help ease pain, support faster recovery from illness or injury, and soothe anxiety or behavioural issues.
For pets experiencing Reiki for the first time, it may take just 5–10 minutes to adjust to the higher vibrational energy.
After this initial stage, most animals quickly settle into deep calm, and often drift peacefully to sleep before the session ends.
🌸 Reiki can also strengthen the bond between you and your pets. During a session, you may ask them questions, and Adele will lovingly share the insights she receives from your pet, offering greater understanding and harmony in your relationship.
To ensure your furry companions feel safe and relaxed, Reiki sessions are offered in the comfort of your own home—an environment where your pets already feel secure.
Please reach out to Adele to confirm if your location is suitable for a home visit.
🌸 Reiki is a gentle yet powerful energy that restores balance, eases stress, and nurtures the mind, body, and spirit.
Whether for yourself or your beloved pets, Reiki brings deep relaxation, healing, and a renewed sense of peace and vitality.
If you feel drawn to this loving energy, trust that nudge.
Book your Reiki session today and allow healing, harmony, and wellbeing to flow into your life—and the lives of those you love.